Weigh In record (no journal entry) for 30 April 2014
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164.2 lb
Lost so far: 3.3 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2014:
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882 kcal
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Fat: 41.53g | Prot: 45.06g | Carb: 84.26g.
Breakfast: Zucchero, Caffè Macchiato, Biscotti Frollini, Tè (Infuso). Lunch: Biscotti Frollini, Caffè Macchiato, Ricotta (Latte Intero). Dinner: Wudy Aia Wurstel Pollo e Tacchino, Principe Prosciutto di Praga. Snacks/Other: Zucchero Semolato, Tè (Infuso), Caffè Macchiato, Banane. more...
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losing 1.5 lb a week
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