Weigh In record (no journal entry) for 28 March 2011
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198.0 lb
Lost so far: 7.0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2011:
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1764 kcal
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Fat: 60.48g | Prot: 82.15g | Carb: 215.93g.
Breakfast: Light Chocolate Soy Milk. Lunch: Sweet Pickle Relish, Hamburger Buns, Veggie Burgers. Dinner: Mozzarella Cheese, Seafood Linguine (Small), Honest Tea (Community Green), wise cheez doodles. Snacks/Other: Yogurt Covered Almonds, Environkidz Organic Crispy Rice Cereal Bars - Peanut Choco Drizzle, Minneola Tangelo Orange, vanilla bean soda zilch. more...
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losing 3.5 lb a week
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