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Timeisnow
Journal
10 Jun 09
Timeisnow's Journal, 10 June 2009
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Haven't been exactly doing weight watchers but have found certain foods that trigger weight gain for me . . the biggest being wheat. I eat it now and then but certainly not on a daily basis. It swells my stomache up very quickly.
166.7 lb
Lost so far:
20.3 lb
.
Still to go:
16.7 lb
.
Diet followed reasonably well.
losing 0.1 lb a week
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interesting what youre saying about wheat! it does the same to me, i can only have about 2 slices of bread a week without bloating, although i have either porrige or weetbix for breaky most morns.
10 Jun 09 by member:
dianet
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