Weigh In record (no journal entry) for 29 November 2021
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123.5 lb
Lost so far: 19.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 November 2021:
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1266 kcal
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Fat: 21.39g | Prot: 48.97g | Carb: 80.93g.
Lunch: Frizata Tortilla de Papa. Dinner: Patatas Cocidas, Nalga. Snacks/Other: Vino Syrah. more...
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losing 7.2 lb a week
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coty iglesia's weight history
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