Suzeque's Journal, 29 April 2014

149.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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1246 kcal

Fat: 54.27g | Prot: 38.07g | Carb: 159.09g.   Lunch: Sonic Lemon-Berry Real Fruit Slush (Medium), Sonic Popcorn Chicken (Snack Size). Dinner: 2% Fat Milk, Sodexo Home Fried Potatoes, Hillshire Farm CheddarWurst Smoked Sausage with Wisconsin Cheese. Snacks/Other: Strawberries, Reddi-wip Extra Creamy Whipped Cream. more...

1983 kcal

Activities & Exercise: Resting - 8 hours, Sleeping - 7 hours, Driving - 1 hour and 30 minutes, Desk Work - 7 hours and 30 minutes. more...