Weigh In record (no journal entry) for 28 March 2011
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217.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2011:
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1261 kcal
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Fat: 39.33g | Prot: 63.57g | Carb: 168.80g.
Breakfast: Diet Rockstar Energy Drink (Large Can), Chewy Lowfat Granola Bars - Chocolate Chunk, Nip Cheese Crackers. Lunch: Mushrooms, 100% Grated Parmesan Cheese, Baby Spinach, Panini Bruschetta Chicken, Light & Fit Yogurt - Key Lime. Dinner: Chunk Light Tuna, Banana Peppers. Snacks/Other: Mister Salty Milk Chocolate Covered Pretzels 100 Calorie Pack, Right Bites Fudge Shoppe Mini Fudge Stripes Cookies (100 Calorie Pack). more...
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gaining 7.0 lb a week
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