Wildflour's Journal, 29 April 2014

Weigh In record (no journal entry) for 29 April 2014
173.0 lb Lost so far: 3.0 lb.    Still to go: 18.0 lb.    Diet followed poorly.

Diet Calendar Entry for 29 April 2014:
435 kcal Fat: 34.46g | Prot: 25.33g | Carb: 2.50g.   Breakfast: Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Coffee (Brewed From Grounds), Coffee, Bacon, Scrambled Egg, Boiled Egg, Egg White. more...
gaining 0.4 lb a week

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