Weigh In record (no journal entry) for 29 November 2021
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257.3 lb
Lost so far: 18.5 lb.
Still to go: 58.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2021:
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237 kcal
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Fat: 6.71g | Prot: 8.42g | Carb: 37.57g.
Breakfast: Envia Yaourt aux Fruits 0%, Thé (Brassé), Céréales Noix Chocolat, Oranges, Café. more...
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gaining 20.1 lb a week
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jeanpierre67's weight history
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