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Peggied
Journal
14 Apr 14
Peggied's Journal, 14 April 2014
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Weigh In record (no journal entry) for 14 April 2014
302.0 lb
Lost so far:
0 lb
.
Still to go:
157.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 14 April 2014:
1798 kcal
Fat: 162.46g | Prot: 88.90g | Carb: 24.55g.
Breakfast:
Now Foods MCT Oil, Scrambled Egg, Bacon.
Lunch:
Jones Dairy Farm Braunschweiger Liverwurst, Now Foods MCT Oil.
Dinner:
Crack Slaw, Crispy Fried -Low Carb Fish.
more...
3806 kcal
Activities & Exercise:
Weight Training (moderate) - 20 minutes, Circuit Training - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
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