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30.6% Body Fat
25.1 BMI
Did a 10km hike on Saturday, which I’m sure helped with this drop. 🙌🏼
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167.8 lb
Lost so far: 50.5 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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losing 2.0 lb a week
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NankeS's weight history
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