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4 days clean
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109.0 lb
Lost so far: 10.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 April 2014:
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1516 kcal
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Fat: 59.86g | Prot: 97.95g | Carb: 172.33g.
Breakfast: Cuties Clementines, Kale , Baby Spinach, Laughing Cow Mini Babybel Light Original, Great Value Frozen Red Raspberries. Lunch: Kirkland Signature Olive Oil, Kirkland Signature wild caught langostino lobster tails, Torrone Italian Soft Nougat, Kirkland Signature Parmigiano Reggiano Cheese, Eggplant. Snacks/Other: Laughing Cow Mini Babybel Light Original, CVS Atomic Fire Balls, Nutiva Coconut Chips, Bananas, Fage Total 0% Greek Yogurt. more...
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1480 kcal
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Activities & Exercise:
Exercise machine (moderate) - 30 minutes, Exercise machine (fast) - 12 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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