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reymtzusa
Journal
29 Apr 14
reymtzusa's Journal, 29 April 2014
reymtzusa's Profile
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Weigh In record (no journal entry) for 29 April 2014
297.0 lb
Lost so far:
54.6 lb
.
Still to go:
97.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 April 2014:
1351 kcal
Fat: 71.15g | Prot: 60.35g | Carb: 116.67g.
Breakfast:
Coca-Cola Diet Coke (Can), Corn Tortilla, Egg Omelet or Scrambled Egg with Chorizo.
Lunch:
Corn Tortilla, Mexican Style Sopa Seca De Arroz (Dry Rice Soup), Dona Maria Pollo Con Mole.
Dinner:
Publix Hotdog Buns, Oscar Mayer Hot Dog Wieners.
more...
3480 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 4.0 lb a week
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