Weigh In record (no journal entry) for 29 April 2014
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272.4 lb
Lost so far: 31.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2014:
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1958 kcal
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Fat: 82.28g | Prot: 74.16g | Carb: 241.40g.
Breakfast: Organic Valley Organic Reduced Fat 2% Milk, Bananas. Lunch: Fuze Raspberry Iced Tea, Potato French Fries, Grilled Ham and Cheese Sandwich with Spread. Dinner: Papa John's 16" Original Crust Pizza - Pepperoni, Sam's Club Supreme Pizza. Snacks/Other: Danish Pastry. more...
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losing 12.6 lb a week
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gus_rivera's weight history
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