nurselnels's Journal, 27 March 2011

haven't had time to log my exercise but I've been at least doing it.
123.7 lb Lost so far: 146.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 March 2011:
901 kcal Fat: 34.73g | Prot: 44.15g | Carb: 113.17g.   Breakfast: White Bread, Fiber One Chewy Bars. Lunch: 90 Calorie Brownies - Chocolate Fudge Brownie, Dried Apricots. Dinner: chuck roast, white bread, cheese, Mushrooms, Bell Peppers, Black Olives (Large), Red Tomatoes, Baby Spinach, Young Green Onions (Tops Only), Caramelized Brussels Sprouts. more...
2075 kcal Activities & Exercise: Wii - 1 hour and 19 minutes, Resting - 14 hours and 41 minutes, Sleeping - 8 hours. more...
losing 0.9 lb a week

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