Weigh In record (no journal entry) for 28 November 2021
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131.0 lb
Lost so far: 0 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 November 2021:
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423 kcal
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Fat: 12.02g | Prot: 33.04g | Carb: 47.02g.
Dinner: Loncoleche Yogurt Protein Frutilla, Pan Dulce de Canela (con Crema de Vainilla), Ensalada Ranch (Baja en Grasa), Ensalada de Lechuga con Verduras Variadas, Your Goal Protein Snack Banana Chips & Caramel. more...
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gaining 15.4 lb a week
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ami@banani's weight history
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