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revsu
Journal
29 Apr 14
revsu's Journal, 29 April 2014
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Weigh In record (no journal entry) for 29 April 2014
225.0 lb
Lost so far:
0 lb
.
Still to go:
62.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 April 2014:
1400 kcal
Fat: 58.50g | Prot: 54.00g | Carb: 166.00g.
Breakfast:
Borden American Cheese Singles, Sunbeam Giant White Bread, Oscar Mayer Light Bologna.
Lunch:
Clif Bar Clif Bar - Oatmeal Raisin Walnut.
Dinner:
Food Club 3 Cheese Texas Toast, FarmRich Italian style Meatballs, My Essentials Meat Flavored Pasta Sauce, Barilla Farfalle Pasta.
Snacks/Other:
Great Value Strawberry Ice Cream.
more...
2443 kcal
Activities & Exercise:
Resting - 12 hours, Sleeping - 12 hours.
more...
losing 3.5 lb a week
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