Bud Jameson's Journal, 29 April 2014

171.4 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1541 kcal

Fat: 46.42g | Prot: 42.12g | Carb: 232.48g.   Breakfast: Price Chopper Low Fat Vanilla Yogurt, America's Choice Natural Walnuts, Quaker Oatmeal Squares, Land O'Lakes Mini Moos Half & Half Creamers, Thomas' Banana Bread English Muffin, Smucker's Red Raspberry Jam. Lunch: Hostess Powdered Donuts, Chiquita Banana. Dinner: Whole Wheat Bread, Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: Pop Secret Movie Theater Butter Popcorn. more...

2053 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 51 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...