Weigh In record (no journal entry) for 29 April 2014
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159.5 lb
Lost so far: 0.5 lb.
Still to go: 14.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2014:
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1607 kcal
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Fat: 65.13g | Prot: 64.89g | Carb: 153.82g.
Breakfast: Trix, 2% Fat Milk. Lunch: Grandessa Greek Vinaigrette Dressing, Great Value Romaine Lettuce, Pork Chops (Top Loin, Boneless). Dinner: Franzia Fruity Red Sangria, Frieda's Red Potatoes, Large Hamburger with Condiments and Vegetables. more...
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losing 4.9 lb a week
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Laura Lowrie's weight history
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