Weigh In record (no journal entry) for 29 April 2014
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113.5 lb
Lost so far: 0 lb.
Still to go: 6.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2014:
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1429 kcal
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Fat: 38.44g | Prot: 55.07g | Carb: 253.80g.
Breakfast: Yoplait Tubes, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Excellence Strawberry Dark Chocolate. Lunch: Sun-Maid Raisins Secs de Californie, Pringles Stix Miel et Beurre, V8 V-Go Smooth & Seasoned. Dinner: Sirop d'Erable, Yoplait Source Dessert Selection , à Table! Smoked Bacon Beans, Tour Eiffel Jambon Cuit Parisien, Kraft Petit Québec Suisse, Sensations Original Dijon Prepared Mustard, Gadoua Sandwich Club Moelleuz, Bud Lime Straw-Ber-Rita. Snacks/Other: Nestle Pure Life Splash Cherry Berry, Nestle Pure Life Splash Cherry Berry, Ritz Chips, Sprite Sprite Zero , Compliments Balance Mini Strawberry Yogourt Bars, Eau de Robinet. more...
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losing 3.5 lb a week
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