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Ana4evr
Journal
29 Apr 14
Ana4evr's Journal, 29 April 2014
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Weigh In record (no journal entry) for 29 April 2014
174.0 lb
Lost so far:
0 lb
.
Still to go:
54.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 29 April 2014:
1372 kcal
Fat: 27.05g | Prot: 83.28g | Carb: 198.09g.
Breakfast:
Bolthouse Farms Protein Plus - Blended Coffee, Yoplait Light Fat Free Yogurt - Strawberry, Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer.
Lunch:
Mott's Cinnamon Applesauce (Container), Healthy Choice Chicken Fettuccini Alfredo.
Dinner:
Progresso Reduced Sodium Chicken & Wild Rice.
Snacks/Other:
Slim-Fast Shakes - Creamy Milk Chocolate.
more...
2370 kcal
Activities & Exercise:
Desk Work - 9 hours, Driving - 1 hour and 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours.
more...
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