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Descontrol total. A retomar buenos hábitos 🙈
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112.4 lb
Lost so far: 17.6 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 November 2021:
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865 kcal
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Fat: 39.67g | Prot: 46.89g | Carb: 81.95g.
Lunch: Manzana Golden, Hacendado Pan de Fibra y Sésamo , Huevo, Aceite de Oliva Extra Virgen. Dinner: Hacendado +Proteínas Natural, Hacendado Arándanos Congelados , Plátano, Pascual Leche Entera, Hacendado Cacahuete en Polvo Desgrasado. more...
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gaining 3.8 lb a week
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