Weigh In record (no journal entry) for 29 April 2014
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176.0 lb
Lost so far: 4.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2014:
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61 kcal
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Fat: 0.28g | Prot: 0.63g | Carb: 14.29g.
Breakfast: Coffee with Milk and Sugar. more...
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gaining 1.4 lb a week
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