prak7121's Journal, 29 April 2014

Weigh In record (no journal entry) for 29 April 2014
194.4 lb Lost so far: 6.6 lb.    Still to go: 14.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 April 2014:
888 kcal Fat: 15.85g | Prot: 43.39g | Carb: 147.22g.   Breakfast: Nature's Path Blueberry Cinnamon Flax Cereal, Natur-a Organic Fortified Soy Beverage. Lunch: Split Pea Soup, Lick's Whole Wheat Bun. more...
steady weight

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