Huguy's Journal, 28 November 2021

Weigh In record (no journal entry) for 28 November 2021
159.2 lb Lost so far: 15.0 lb.    Still to go: 0.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 November 2021:
2226 kcal Fat: 72.44g | Prot: 155.01g | Carb: 207.21g.   Breakfast: Café Décaféiné, Carrefour Bio Mélange de Graines sans Sel Ajouté. Lunch: Plein Sud Sirop de Pêche, Leffe Bière Blonde, Oranges, Lidl Petit Pain aux Céréales, Lidl Confiture, Spiruline, Curcuma, Sojasun Yaourt Nature, Petits Pois, Pintade, Florette Mâche, Vinaigrette. Dinner: Lidl Confiture, Pain aux Céréales, Bio Village Biscuits Sésame, Sojasun Yaourt Nature, Bresse Bleu Bresse Bleu, Pintade. more...
2383 kcal Activities & Exercise: Home trainer - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
steady weight

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