ChE99's Journal, 29 April 2014

Weigh In record (no journal entry) for 29 April 2014
159.4 lb Lost so far: 16.6 lb.    Still to go: 34.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 April 2014:
2826 kcal Fat: 116.04g | Prot: 104.29g | Carb: 214.21g.   Lunch: Cream (Half & Half), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Cream (Half & Half), Scalloped Potato, Cooked Green String Beans (from Fresh), Olive Garden Venetian Apricot Chicken, Cream (Half & Half), Coffee (Brewed From Grounds). Dinner: Dean's Light Cream 18%, Coffee (Brewed From Grounds), Casa Di Bertacchi Authentic Italian Style Beef Meatballs, White Rice (Long-Grain, Cooked), Coffee (Brewed From Grounds), Dean's Light Cream 18%. Snacks/Other: Yellow Tail Merlot, Dean's Light Cream 18%, Coffee (Brewed From Grounds), Cheetos Crunchy Cheetos, Yellow Tail Merlot, Dean's Light Cream 18%, Coffee (Brewed From Grounds), Cheetos Crunchy Cheetos, Cheetos Crunchy Cheetos, Coffee (Brewed From Grounds), Dean's Light Cream 18%, Yellow Tail Merlot, Cheetos Crunchy Cheetos, Coffee (Brewed From Grounds), Dean's Light Cream 18%, Yellow Tail Merlot. more...
2255 kcal Activities & Exercise: Sitting - 16 hours, Resting - 1 hour, Sleeping - 7 hours. more...
losing 2.8 lb a week

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