Weigh In record (no journal entry) for 27 March 2011
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206.0 lb
Lost so far: 4.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2011:
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2387 kcal
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Fat: 121.79g | Prot: 50.62g | Carb: 288.66g.
Breakfast: Plain Pancakes, Pancake Syrup, Earl Grey Tea. Lunch: Mexican Rice, Enchilada with Beef, Taco or Tostada with Beef, Cheese and Lettuce, Tortilla Corn Chips. Dinner: Banana. Snacks/Other: Buttered Popcorn Popped in Oil, Double Stuf Sandwich Cookies, Apple Fritter, Earl Grey Tea. more...
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2378 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 14 hours and 20 minutes, Sleeping - 9 hours and 10 minutes. more...
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steady weight
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