Taylor-Jane's Journal, 29 April 2014

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Weigh In record (no journal entry) for 29 April 2014

142.4 lb Lost so far: 20.9 lb. Still to go: 5.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 April 2014:

366 kcal

Fat: 10.18g | Prot: 30.07g | Carb: 33.70g. Breakfast: Sliced Ham, Woolworths Mange Tout Peas, Cucumber (with Peel), Red Tomatoes. Lunch: Woolworths Spicy Chicken, Bean & Corn Soup. more...

1930 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 15 minutes, Calisthenics (heavy, e.g. pushups) - 45 minutes. more...

gaining 3.1 lb a week

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Taylor-Jane's Journal, 29 April 2014

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