Weigh In record (no journal entry) for 29 April 2014
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197.0 lb
Lost so far: 0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2014:
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376 kcal
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Fat: 3.78g | Prot: 14.77g | Carb: 73.41g.
Breakfast: Unsweetened Frozen Raspberries, Tea with Skimmed Milk, Scott's Original Porage Oats, Water, Fresh Lemon Juice. Lunch: Tesco Skimmed Milk, Asda Frozen Raspberries, Tesco Strawberries, Bananas. more...
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gaining 7.0 lb a week
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