Weigh In record (no journal entry) for 27 March 2011
|
194.0 lb
Lost so far: 1.4 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 March 2011:
|
1636 kcal
|
Fat: 68.72g | Prot: 77.93g | Carb: 180.94g.
Breakfast: Frosted Mini-Wheats, Milk (Nonfat), Metobolic Whey Protein - Chocolate. Lunch: French Fries, Whiskey River BBQ Chicken Burger. Snacks/Other: Trio Nut Bar. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BKFox's weight history
|