rpd444's Journal, 27 March 2011

213.8 lb Lost so far: 0 lb.    Still to go: 25.8 lb.    Diet followed reasonably well.

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2182 kcal

Fat: 106.40g | Prot: 145.92g | Carb: 152.41g.   Breakfast: Bacon, Egg. Lunch: Taco Bell Crunchy Taco, Taco Bell Crunch Wrap Supreme, Taco Bell Beefy Crunch Burrito. Dinner: Caesar Salad with Romaine, Broiled or Baked Beef Steak (Lean Only Eaten). more...

2999 kcal

Activities & Exercise: Hiking - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...