Weigh In record (no journal entry) for 25 November 2021
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177.4 lb
Lost so far: 33.5 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2021:
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1314 kcal
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Fat: 105.76g | Prot: 57.78g | Carb: 19.95g.
Breakfast: Sea Salt, Lime Juice, Calavo Avocado, Mozzarella chaffle, Sausage gravy. more...
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steady weight
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