Weigh In record (no journal entry) for 02 June 2013
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188.0 lb
Lost so far: 17.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2013:
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2084 kcal
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Fat: 102.03g | Prot: 92.58g | Carb: 181.41g.
Breakfast: Latte Coffee, Cretons, Source 0% Yogurt, Sweet Cherries, Orange Juice, Boiled Egg, Cheddar Cheese, White Bread. Dinner: Potato French Fries, Corn, Beef T-Bone Steak (Trimmed to 1/4" Fat). Snacks/Other: Puffs (Package), Bud Light Lime. more...
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2077 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 4.7 lb a week
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