Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
ardeis
Journal
29 May 13
ardeis's Journal, 29 May 2013
ardeis's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 29 May 2013
191.0 lb
Lost so far:
23.0 lb
.
Still to go:
1.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 May 2013:
2065 kcal
Fat: 87.96g | Prot: 82.54g | Carb: 247.41g.
Breakfast:
Jam Preserves, Smooth Peanut Butter, White Bread.
Lunch:
Homemade-Style Spaghetti Sauce with Meat and Vegetables, Penne.
Dinner:
12" Pizza Sub, Potato French Fries.
Snacks/Other:
Silhouette Yogurt.
more...
2110 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.2 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
ardeis's weight history
view complete history