Weigh In record (no journal entry) for 29 April 2014
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149.5 lb
Lost so far: 13.7 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2014:
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1271 kcal
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Fat: 59.12g | Prot: 41.62g | Carb: 145.16g.
Breakfast: Kinder Riegel (12.5g), Golden Toast Butter Toast, REWE Lasagne Bolognese, Meica Geflügel-Würstchen, Snickers Riegel, Latte Macchiato, Gemischter Salat mit Dressing, Kartoffeln. more...
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losing 10.8 lb a week
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