Weigh In record (no journal entry) for 27 March 2011
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184.0 lb
Lost so far: 6.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2011:
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2403 kcal
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Fat: 175.33g | Prot: 120.63g | Carb: 100.66g.
Breakfast: multivitamin, water, mushroom, spinach, avocado, tomato, coffee, bacon, fried egg. Lunch: cucumber, garlic parmesan dressing, red pepper, tomato, scallions, mixed salad, chicken breast. Dinner: queso fresco, pinto beans, pickled onion, guacamole, pork shoulder. more...
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losing 7.0 lb a week
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lcninja's weight history
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