Weigh In record (no journal entry) for 27 March 2011
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151.0 lb
Lost so far: 11.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2011:
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1220 kcal
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Fat: 60.61g | Prot: 48.82g | Carb: 120.63g.
Breakfast: Navels Oranges, Egg Omelet, Goat Cheese. Lunch: Sour Cream with Chives, Creamy Four Cheese, Beddar Cheddar Smoked Sausage & Cheddar Cheese. Dinner: Bread Stuffing (Dry Mix), Healthy Request Cream of Chicken condensed soup, Fried Chicken Breast No Coating (Skin Not Eaten). Snacks/Other: Petits Desserts Chocolate Mousse - Dark, Tiramisu. more...
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gaining 3.5 lb a week
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