AnthisTyrr's Journal, 27 March 2011

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Weigh In record (no journal entry) for 27 March 2011

268.0 lb Lost so far: 12.0 lb. Still to go: 88.0 lb. Diet followed 100%.

Diet Calendar Entries for 27 March 2011:

1611 kcal

Fat: 34.10g | Prot: 137.60g | Carb: 182.73g. Breakfast: Coffee 2 Milk 2 Sugar, Toasted Whole Wheat Bread, liquid egg white, daystarters. Lunch: egg, ancient grain, campbells minestrone. Dinner: chicken breast, mashed potatos. Snacks/Other: mixed fruit frozen. more...

2961 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 2.3 lb a week

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AnthisTyrr's Journal, 27 March 2011

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