Weigh In record (no journal entry) for 27 November 2021
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147.7 lb
Lost so far: 22.3 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2021:
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597 kcal
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Fat: 54.24g | Prot: 19.61g | Carb: 8.81g.
Breakfast: Coffee & Cream, Coffee & Cream. Lunch: Tea with Milk, Nobbys Pork Crackle. Snacks/Other: Coffee & Cream, Coffee & Cream, Coffee & Cream, Coffee & Cream. more...
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gaining 3.1 lb a week
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Black Bess's weight history
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