nsdiet's Journal, 27 March 2011

Weigh In record (no journal entry) for 27 March 2011
145.0 lb Lost so far: 1.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 March 2011:
2431 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
gaining 3.5 lb a week

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