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8° dia de Bariátrica!!
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228.2 lb
Lost so far: 30.2 lb.
Still to go: 51.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2021:
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143 kcal
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Fat: 0.27g | Prot: 10.50g | Carb: 25.18g.
Breakfast: Powerade Powerade. Lunch: Danone YoPRO 15G High Protein Chocolate. Dinner: Nestlé Nutren Just Protein, Yakult Suco de Maça. Snacks/Other: Yakult Suco de Maça. more...
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losing 15.4 lb a week
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