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for lunch I am having a breakfast bowl with two eggs one sausage patty grits and cheese and a glass of beet juice, Happy Friday to all of my FS friends.
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265.0 lb
Lost so far: 16.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2021:
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708 kcal
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Fat: 36.15g | Prot: 30.40g | Carb: 66.92g.
Lunch: R.W. Knudsen Family Organic Beet Juice, Johnsonville Sausage Patty, Golden Corral Cheese Grits, Egg Omelet or Scrambled Egg with Vegetables. Snacks/Other: Candied Sweetpotato. more...
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steady weight
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