lego1975's Journal, 27 March 2011

started my aunt flo...went and ate like a pig at mountaineer yesterday.
216.0 lb Lost so far: 0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 March 2011:
1145 kcal Fat: 26.00g | Prot: 45.00g | Carb: 189.00g.   Lunch: Banana Peppers, Fat Free Cream Cheese, Bagel Thins - 100% Whole Wheat, Light & Fit Yogurt - Key Lime, Chewy Lowfat Granola Bars - Chocolate Chunk, Nip Cheese Crackers, Light & Fit Yogurt - Strawberry. Dinner: Cafe Steamers Cajun Style Chicken & Shrimp. Snacks/Other: Light & Fit Yogurt - Strawberry, Chester's Flamin' Hot Fries. more...
gaining 14.0 lb a week

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