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Good morning everyone hope everyone had a great Thanksgiving 💕, Well Thanksgiving got me but it is what it is and I will deal with it this week 🤗
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242.8 lb
Lost so far: 257.2 lb.
Still to go: 92.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2021:
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1164 kcal
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Fat: 46.72g | Prot: 84.45g | Carb: 112.79g.
Breakfast: Ortega Original Taco Sauce, Great Value 1/3 Less Fat Than Cream Cheese Neufchatel Cheese, Flatout Carbdown Flatbread, International Delight Sugar Free French Vanilla Coffee Creamer Singles, Coffee, Great Value Egg Makers. Second Breakfast: Fiber One 70 Calories Brownie. Lunch: Tyson Foods Boneless Skinless Chicken Breasts, Kroger Sweet & Sour Sauce, Meijer Riced Cauliflower. Afternoon Tea: Snack Pack Juicy Gels Sugar Free, Garden Bbq Vegggie Straws. Dinner: No crust pumpkin pie, Butterball Oven Roasted Turkey Breast Thick Slices, Diet Rite Pure Zero Cola, Meijer Riced Cauliflower, Kraft 100% Grated Parmesan Cheese, Great Value Frozen Peas & Carrots. Snacks/Other: Garden Bbq Vegggie Straws. more...
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gaining 8.4 lb a week
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