Weigh In record (no journal entry) for 26 November 2021
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185.8 lb
Lost so far: 47.0 lb.
Still to go: 42.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2021:
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212 kcal
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Fat: 6.00g | Prot: 1.60g | Carb: 37.60g.
Lunch: Dickmann's Schokokuss. more...
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losing 0.1 lb a week
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darnell_83's weight history
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