yogamama3's Journal, 10 June 2009

Wow I feel good. Finally back to my losing streak after a long time of not. I think it is because I have been getting more sleep at night the past few nights, which I firmly believe makes a huge difference.

I bought a pair of shorts yesterday, not capris. This is only my 2nd pair I have bought since losing weight. I didnt want to buy them because I thought they were too shot but my Gram said they werent. I have them on now. I dont feel hideous. lol. Uncomfortable a little only because I feel like people will look and remark. You know whats weird, when I was fat I felt like a thin girl trapped in a fat girls body. Last night as I was sitting waiting for my husband to come pick me up from exercising I felt like a fat girl in a thin girls body. I mean I had to remind myself that people werent staring at this fat girl sitting there on the steps. Weird! I should work on that.



Oh side note, for those of you that follow my food diary please note I have not been putting everything in. Not because I am ashamed or anything but because we have been making a lot of home made stuff and I dont feel like putting all the ingredients in. lol
167.0 lb Lost so far: 87.0 lb.    Still to go: 9.0 lb.    Diet followed 100%.

Diet Calendar Entry for 10 June 2009:
1213 kcal Fat: 44.12g | Prot: 59.47g | Carb: 143.81g.   Breakfast: Mocha european yogurt, strawberry milk. Lunch: ham torte trader joes, watermelon, chex mix bar. Snacks/Other: special k bar. more...
losing 7.0 lb a week

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Comments 
Yes, sleep is VERY good!!! So happy to hear you are out of your "slump" for now!! I hear you about the "fat" girl "thin" girl images in our brains. As you know, I struggle with many of the same things! Keep up the great work!!!  
10 Jun 09 by member: madaboutmoose
i agree about the sleep...i am one who needs at least nine hours or im a total person you dont want to be around :)...i think at some point everyone feels the same way - keep on exercising...i wont say who cares what others think or none of us would be on this journey...we all care - but ignore them...lol 
10 Jun 09 by member: veggies yuk

     
 

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