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Positiivinen yllätys
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172.2 lb
Lost so far: 41.4 lb.
Still to go: 33.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2021:
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1834 kcal
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Fat: 76.10g | Prot: 87.60g | Carb: 202.75g.
Breakfast: Kotimaista Rasvaton Maito, Paulig Kahvi. Lunch: Findus Kullanrapeat Kalafileet. Dinner: Subway Grillattu Kananrinta. Snacks/Other: Fazer Truffle In Milk Chocolate . more...
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losing 7.7 lb a week
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