Weigh In record (no journal entry) for 27 March 2011
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203.0 lb
Lost so far: 35.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2011:
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1589 kcal
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Fat: 63.50g | Prot: 86.75g | Carb: 147.33g.
Breakfast: Premium Natural Hickory Smoked Ham, Sugar Free Low Calorie Breakfast Syrup, Chocolate Chip Pancakes (Eggo). Lunch: Yellow Sweet Corn, Chicken Breast Nuggets. Dinner: Pork Shoulder Roasts or Steaks (Boston Blade, Lean Only), Sauvignon Blanc Wine, light original barbeque sauce, Extra Crispy Crinkle Cut French Fried Potatoes. more...
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steady weight
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tbbolts823's weight history
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