Weigh In record (no journal entry) for 28 April 2014
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271.2 lb
Lost so far: 2.8 lb.
Still to go: 106.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2014:
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1754 kcal
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Fat: 59.75g | Prot: 44.38g | Carb: 267.48g.
Breakfast: Muller Frutup Radiant Raspberry, McCann's Steel Cut Irish Oatmeal, Domino Sugar Light Brown Sugar, Coffee with Cream and Sugar, 100% Maple Syrup. Lunch: Uno Chicago Grill Buffalo Chicken Quesadillas Lunch. Dinner: Mountain Dew Mountain Dew (12 oz Can), Kraft 100% Grated Parmesan Cheese, Kerrygold Naturally Softer Pure Irish Butter, Pennsylvania Dutch Homestyle Egg Noodles. Snacks/Other: Wise Foods Kettle Cooked Barbecue Potato Chips, Pillsbury Chocolate Chip Cookie Dough, Dunkin' Donuts Coffee with Cream and Sugar. more...
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gaining 0.1 lb a week
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