Weigh In record (no journal entry) for 26 November 2021
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181.9 lb
Lost so far: 0.1 lb.
Still to go: 14.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2021:
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980 kcal
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Fat: 46.00g | Prot: 36.00g | Carb: 112.00g.
Breakfast: Wendy's Coca-Cola (Small). Lunch: Wendy's Bacon, Egg, & Swiss Croissant. more...
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losing 7.0 lb a week
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sunnyingrid's weight history
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