bluehendu's Journal, 27 March 2011

202.6 lb Lost so far: 11.4 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

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1727 kcal

Fat: 57.16g | Prot: 89.07g | Carb: 195.30g.   Breakfast: Bacon, french toast sticks, Fried Egg. Lunch: Caramel Crunch Meal Bar, Strawberry Creme 70 Shake. Dinner: Rotisserie Chicken, Instant White Rice, Soft Serve Light Ice Cream Sundae, Table Wine. Snacks/Other: strawberry crunch bar. more...

2663 kcal

Activities & Exercise: Sitting - 6 hours, Desk Work - 4 hours, Resting - 6 hours, Sleeping - 8 hours. more...